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Chicken Zucchini Skillet
Zucchini

Taste Rating:Family Fun Houston Stars
Level of Difficulty:  MEDIUM
Cost: $20 - $40
Time:  about 1 HR

INGREDIENTS

4 boneless chicken breast halves, skin removed
1/2 cup flour
1/2 teaspoon Cajun seasoning
1/2 teaspoon salt
dash of pepper
2 tablespoons olive oil
2 cups sliced Zucchini
2 tablespoons lemon juice
1/2 cup chicken broth
1 large tomato, cut into wedges
1/2 cup sliced roasted red pepper
1 cup prepared Alfredo Sauce or Garlic Alfredo Sauce
Hot cooked linguine or fettuccine


DIRECTIONS:

1.  Wash chicken breasts; pat dry.
2.  Flatten chicken slightly to an even thickness. HINT: Use a piece of plastic wrap over the chicken to avoid damaging the surface.
3.  Combine flour, Cajun seasoning, salt and pepper
4.  Cover chicken in flour mixture
5.  Heat the olive oil in a large skillet over medium-high heat
6.  Cook chicken in olive oil for about 5 minutes on each side until browned
7.  Remove chicken to plate
8.  Saute zucchini in the skillet for about 2 minutes
9.  Add the lemon juice, chicken broth and cooked chicken
10.  Cover and simmer over medium-low heat for about 15-20 minutes
11.  Add tomato wedges, roasted red pepper and Alfredo sauce
12.  Continue cooking until bubbly
13.  Adjust season to taste




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